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Onions Are Powerful Plants

Onions are Powerful Plants

Onions are powerful plants already consumed in the human diet.  Furthermore, onions have medicinal properties.  Learn of good reasons for eating onion.  More than a dozen scientists and physicians have spoken of quercetin, a chemical component found plentiful in fruits and veggies, but especially red (purple) onions.  Onion syrup is an ancient medicine. Onions have been used in traditional medicine for thousands of years worldwide.

Moreover, half a dozen share their experiences discussing it in the videos below.   Additionally, learn why Native American Tribe Healers made use of wild onions as a natural cough suppressant.  Peoples from many lands and languages apply plants as medicine, and not only for food. 




Healing Power of Onions

For instance, Ulysses S. Grant was a bold army commander who became the 18th president of the United States.  He too applied onions medicinally.  Grant “believed onions prevented dysentery and other ills.” 

After sending an urgent message to the war department stating, “I will not move my army without onions!,” three train cars loaded with bulbs arrived.  “Soldiers appreciated them for both their flavor and antiseptic properties, which was used for treating powder burns.”




Furthermore, “When early Europeans arrived in the United States more than 500 years ago, they were surprised to discover Native Americans recovered from illnesses and injuries that they had considered fatal.” – LegendsofAmerica

Using Onions to Heal

Quercetin is a plant chemical producing inhibitory effects, therefore a good reason to eat fruits and veggies loaded with it.  It displays antiviral activity against a broad spectrum of viruses.  Additionally, according to a testimony of the Defense Advanced Projects Research Agency, (D.A.R.P.A.), “Among the many potential benefits of quercetin is illness prevention.” (Pg 23.)

Furthermore, a study about “Quercetin, Vitamin C, and Bromelain concluded, “QCB” helps protect healthcare workers from viruses like the SAR-COV2 coronavirus.  Moreover, quercetin assists with combating the common cold and flu when applied as supplement.

Additionally, quercetin was effective “treatment for SARS-COV.  The globe saw many lives lost from SARS.  That outbreak however, was prevented from becoming a global pandemic, unlike SARS-COV2.  




Sulfuric Plants are to Bacteria & Viruses like Salt to a Slug

Moreover, the viruses known as Mers, Ebola, and Zika are treated successfully using quercetin.  “Compelling evidence reveals that supplements including quercetin reduce the severity of a COVID-19 case.”

Health Benefits of Onions

Onions are powerful plants!  Don’t let a virus run its course.  Do all in your power as an individual to stop illness from spreading.  Furthermore, this includes temporarily adjusting your individual diet to include onions, oranges, and garlic if applicable, upon noticing these symptoms. In humans, local treatment with onion juice may also significantly reduce allergic skin inflammation reactions.




More Than One Purpose for Onions

Furthermore, “Quercetin exhibits a broad range of antiviral activity.  Scientists have brought to light its ability to interfere with multiple steps of pathogen virulence.  It inhibits virus entry, viral replication, and protein assembly.  Additionally, quercetin is documented as having a role inhibiting the HIV virus.”




“The lack of severe side effects thus far “concluded a combined administration of quercetin and vitamin C as effective, as both a prophylaxis and treatment of respiratory tract infections.”   Furthermore, hospitals applying specific vitamins including quercetin, as treatment for COVID-19 promoted a positive prognosis. 

Remedies and Vaccines

Anyone enduring symptoms of the common cold or flu are encouraged to consult with their trusted physician about quercetin & vitamin C as part of a treatment regimen, provided they don’t have allergies to onions and oranges. Those with allergies to them still benefit with the availability of vaccines.




Consider treating severe cases of Covid, as well as any vaccine breakthroughs with quercetin.  “Its anti-infective and anti-replicative ability contributes to its antiviral characteristics.”




Food is Medicine so Use Food as Medicine
Research identifies the connections between the functional components of food and health, therefore making nutritional vital for healing.  Food effectively assists with the treatment and prevention of diseases.”  Onions are powerful plants and there are health benefits for consuming them.

A balanced diet remains a top CDC recommendation for good reason.  If you don’t favor plants in your diet, then obtain the benefits applying quercetin as a supplement.  “Onion is a natural expectorant and can help to rid the lungs of congestion by thinning out secretions as a natural cold remedy.”




International Knowledge of Onions & Garlic

“Onions and garlic are rich sources of organosulfur compounds.”    “Considering numerous studies which corroborate the antiviral effects of onion and garlic, The International Journal of Research in Pharmaceutical Sciences recommends consumption of these plants as a safe alternative for preventing and combating virus infections.” 

herbal remedies
Try Sipping Onion Soup!
Ancient Medications in Modern Times

 Medicine still comes from plants, therefore pay attention to why you eat the plants you do.  Drinking wine is like ingesting disinfectant.  Scientists extract the chemicals discovered within plants and then manipulate them in labs for gain of function as a drug/medicine.




For this reason, “onions serve as a reliable source for discovering novel antivirals.”  With the ability to inhibit a virus at every stage of its lifecycle, onions are powerful plants!  This potent healing herb is good to keep on hand in every kitchen.  Furthermore, People use opium poppy plants to kill pain, so why not an onion to stop a virus?

“Garlic” is an antimicrobial agent, killing microorganisms by stopping their growth.  Garlic helps fight viruses along with any secondary infections trying to take root.”  Food used as medicine has been studied and applied throughout human history.  The subject of medicine continues to be an ever growing field of study.

Human Behavior During Historical Outbreaks

Research is indicative that people consuming plants rich in quercetin may have knowingly or unknowingly helped reduce the spread of viral infection during the 1918 Flu Pandemic.  Onions are excellent on pizzas, sandwiches, salads, pastas, and in soups! Additionally, after being encouraged to eat plenty of onions during the 1918 flu pandemic, at least one desperate mother applied the natural strategy…

Historical Physicians, Teachers, and Leaders

Additionally, “Native American peoples crushed wild onion and applied it to bee and insect bites to reduce swelling and pain. Others used it to draw poison out of snakebites. A heavy syrup made from the juice of the wild onion was also used for coughs & other cold symptoms.”

Hippocrates coined the phrase “Leave your drugs in the chemist’s pot if you can heal the patient with food.”  It was his belief eating wholesome food was the basis for good health.  Furthermore, the original Hippocratic Oath states, “I will use those dietary regimens which will benefit my patients according to my greatest ability and judgment, and I will do no harm or injustice to them.”




Biblical Medicine

Additionally, Jesus used food as medicine in the parable of the good neighbor.  Discussions have been had by historical leaders, healers, and philosophers around the globe.  Moreover, the Hippocratic Oath derived from the knowledge shared of Hippocrates’ personal observations.

Moreover, science proved wine an effective disinfectant and olive oil  applicable for medicinal purpose, hence “he went to him and bandaged his wounds pouring on oil and wine.”   In other words, Isaiah used figs to treat boils and Muhammad prescribed black cumin, because medicine derived from plants.

Individual Health & Food Consumption

Doctors have cautioned patients to eat a healthy diet for centuries.  For instance, eating healthier means living longer and getting sick much less often.  Undoubtedly, just as not everyone can get vaccines due to allergies, not everyone can handle consuming certain plants or meats either.




Health & Personal Care

Moreover, body chemistry differs and changes over time.  Individual diet and medical history is vital for safe treatment. For instance, some individuals are born allergic to certain chemicals while others develop allergies later in life. 

Those allergic to shellfish are advised to avoid vaccines. Some people were denied the Covid vaccine after displaying allergies to the chemical ingredients.

Food & Drink Handling

Moreover, humans must always be cautious with food and drink handling.  People have contracted parasites after handling or ingesting under-cooked or raw meats.  Transmission of bacteria and viruses happen by the mishandling of or exposure to infected creatures.  This could happen to anyone, at anytime, and from anywhere.  Therefore, covid in the same vein has exposed truth to movies like “Contagion.”




Furthermore,  beware the dangers of consuming too much of anything.  For instance, overdosing on water is deadly for humans.  Alcohol serves a medicinal purpose as a disinfectant.  However, overdosing has been fatal!  Moderation is best for optimal health.

It’s a comfort to have a basic grasp of the concept of medicine, but “consult with a doctor you trust before making changes to your individual diet, or adding any supplements to your medicinal regimen.” – drugs.com.  Need funding for medical research studies? Apply here!

Doctors Offer Insight About Managing Covid

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Entertainment Artist Louis Mandylor




Entertainment Artist Louis Mandylor

Entertainment artist Louis Mandylor has garnered fame by different names around the globe, as an athlete, actor, filmmaker & musician. Known for making his entry in the spotlight as a sports athlete, the Heidelberg faithful in Australia remember him playing for their club in the late 80’s, by his given name of Eleas Theodosopoulos. His Australian football (soccer) highlights are available here.

 

 
 
 
 
 
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A post shared by Louis Mandylor (@louismandylorofficial)

After leaving his football career behind and arriving in America for a boxing fight, Louis grasped the opportunity to act in an American football film titled “Necessary Roughness,” which grossed more than twenty six million at the box office.

Louis Mandylor continues making movies and appearing on television shows across every continent.  From his appearance as Toula’s brother Nick in the “My Big Fat Greek Wedding” franchise, to the martial arts t.v. film series “Martial Law,” and “The Debt Collector films,” more than three decades of entertainment films are attached to Mandylor’s resume.


Watch the full interview of this Greek Australian born American film actor interacting with super co-star and martial arts expert and banter buddy, Art of Action host Scott Adkins.

Follow Louis on his Social Media platforms and be on the lookout for upcoming releases.  He’s an artist continually displaying his creative talents across the entertainment spectrum.   Check out the rock album he released titled East Meets West with rock star MarieL’.   Louis Mandylor sells his art drawings online too.  Have a look at Louis Mandylor’s signature artwork in his online art gallery!

 

 
 
 
 
 
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A post shared by Rock project 🤟 (@louis_mariel_official)

Louis Mandylor Is A Rock Star!

Can You Believe Onions Are More Than Just Food?  Learn How They Display Antiviral Activity Next.

The Downtown Diner

The Downtown Diner

 

The Downtown Diner is a nostalgic restaurant located in downtown Granite City Illinois.   Moreover, this place has an excellent location just down the road and near a local movie theater.



Furthermore, specific food items on the menu are familiar to citizens like me who attended Granite City School District 9.   I personally acquired a taste for and looked forward to the square pizza when I was a kid.  Moreover, I had no shame dipping it in ketchup.  I like my fries with ketchup too.

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Encouraging Creative Marketing Strategies

The Downtown Diner used a common social media marketing strategy to boost awareness of and engagement with their business, and at little cost to them.  For instance, what they did was make a post offering citizens an opportunity to win a strawberry shortcake dessert just by liking and sharing their post.  As an already experienced customer I was delighted to engage in their marketing strategy!  The dessert was free, but I went as a paying customer.



 I Liked And Shared This Post For A Chance To Win This Delicious Dessert.

 And Won The Sweet Treat!

 Cerise & Taylor Were The Waitresses Who Tended To Me Upon Entry.  They Were Cheerful and Very Polite!

 

“Downtown Diner Is Open 24 Hours A Day, Seven Days A Week”  – BND

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About The Owner

Moreover, the dessert was free, but I still became a paying customer.  Additionally, I did research and found interesting background information about the owner.  Her name is Brenda Whitaker.   I learned that before investing her savings back into the economy, she spent “fifteen years earning her keep as a coil operator” at one of the steel mills Granite City is most famously known for.  – National Public Radio.

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Her history displays a record of her hard working ethics in the biggest of businesses in Granite City, and her determination to ensure her hometown thrives is what cemented her future of running unique businesses for herself.   There are so many neat places to visit in Granite City thanks to this lady!

Such businesses are, the Downtown Diner, Alfresco Production Company, Novel Ideas Bookstore and More, Garden Gate Tea Room, and The BoardGamery.   Additionally, Brenda organizes The Melting Pot Market events.

Furthemore, the Melting Pot Market take place in Civic Park located on 20th and Delmar St., Granite City, IL 62040.  Click here to view information about upcoming Melting Pot Market Events.



“The Melting Pot Market venue features arts and crafts, an assortment of collector’s items, locally grown fresh produce, baked goods, jams, jellies and other assorted food items.   Moreover, kids activities, and family friendly vibes add to the festive atmosphere.”

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Finally, Granite City is just twenty minutes from downtown St. Louis, Missouri.  In other words, make plans to attend a Melting Pot Market event, to see a movie, and to treat your taste buds at Downtown Diner.  Furthermore, check out Happy Trails Farm for more places to go and things to do in Granite City.



This website is a partnered associate and receives commission from affiliate partnerships.  Learn more here

Classic Car Show

Smokin’ Hot Classic Car Show





The “Smokin’ Hot Classic Car Show” took place at O’Brien Tire & Service Center on Nameoki Road.  Moreover, the event started at 4pm, and it was bustling with activity when I arrived at 4:30pm.   More crowds were arriving when I made my departure. Are you a fan of classic car shows?  Do you like looking at or flipping hot rides?  If so, then you’ll want to attend car shows like this!  Check out these fun things to do somewhere near you!

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 Furthermore, a lucky winner was notified of a time and place to pick up the grand prize.  Moreover, see the custom electric golf cart in the images below.   Additionally, if you missed this classic car event, you’ll want to plan ahead for the next automotive show nearby.

 A Fundraising Raffle Benefited the Illinois Make-A-Wish program.


Furthermore, make a Wish Foundation enables the youth enduring hard times to experience making happy memories.  It’s a worthy cause to donate to.
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 Local Author Mike Dixon Who Wrote “The Factory Of Dreams,” Happily Made An Appearance With A Handful Of His Show Cars, Including His Famous Stingray Corvette on the cover of his book..
Order Now!

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Additionally, check out latest Classic Car listings on Ebay!

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Stingray Corvette Classic Car

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That Majestic Looking Machinery Was Just One of Many Hot Rod Rides on Display.

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Jurassic Park

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Consider liking O’ Brien Tire & Service Center On Facebook, especially should you wish to attend their next event.

Finally, bookmark this article for updates about future automotive show listings.  Furthermore, keyword search “car shows near me” or click here to see what classic car events and are happening near you!




This website is a partnered associate and contains affiliate links, which enable me to earn commissions from various partners. Full disclosure is available here. Partners include Ebay, Amazon, Google Adsense, and others.

Corvette: The Factory of Dreams




  The Factory of Dreams is an Excellent Gift For Classic Car & Convertible Corvette Enthusiasts

Corvette Collectible Corvette book.  For a number of years, the St. Louis Corvette factory defined a way of life for thousands of St. Louis area workers, including Granite City business owner, Mike Dixon of Dixon Heating & Cooling.  Check out these Classic Vettes for sale!

Corvettes For Sale

In 1981, the assembly line at the St. Louis Corvette plant halted for good.   “It was a combination of track on the floor, pushed hand carts and what workers called a ‘knife-edge’ conveyor.” ~ Vette Magazine




The plant shut its doors and production moved south to Bowling Green, Kentucky, but the memories remain and Mike Dixon decided it was time to share his experience in the story.  The Factory of Dreams is a rare product for Corvette collectible items collectors.

American Patriot

“On August 1, 1981, the St. Louis Corvette Assembly came to a final halt, and the last Corvette built there rolled out of the factory.”  My dad was a lover of classic cars and loved perusing at car shows.  If he were still on this earth,

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I’d buy him this book as a gift from my heart because I know he’d enjoy reading it.  Moreover, if you know someone in a Corvette Club interested in collectible Corvette items, then this book will be a great gift for them!

The Factory Of Dreams Corvette History

“There Are Really Two Stories Told In The Book.”

One is about the car.  Moreover, it’s a peek into the life of an auto worker in the 1950s and ‘60s.   This was a time when the industry was at its peak for its workers in St. Louis.

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Furthermore, it shares an engineering triumph, by St. Louis and automotive engineers.  It’s about the startup of the plant.  However, it’s also about the history of the cars and the men who built them.”  Melissa Meske ~ Advantage News



Dixon Now Has His Hands On Vettes as an Owner

Additionally, he has five of them and enjoys taking them to Classic Car Shows, including his 1972 red convertible corvette with its value being sentimental and not just material.   In other words, Mike had a part in putting this one together when he worked at the factory.  Are you looking to buy an old classic car?

Corvette Dreams

“I did a VIN search, determining when and where it was built.  From that, I know it is one that I dropped the body on. And it only took me 40 years to own it,” Dixon said, laughing.”



Did You Know That Channel 9 Actually Had Its Own Classical Convertible vette?   Watch The Video Below and Listen To How That Deal Was Made…

“The Corvette Emerged As Its Own Statement That A Machine Can Also Be Art.”

Published in October 2018, The Factory of Dreams: St. Louis Corvette Plant is a book for classic car enthusiasts & automobile history lovers. Moreover, online orders are available via Amazon.   Furthermore, please post your review & give it a rating after you’ve read it.  Thank you!   Enjoy!  Finally, want to know where to buy a classic car? Check out the hottest deals on Ebay.com!



This website is a partnered associate and earns commissions from sales. Full disclosure is found here.

Corvette Gifts for Men

 

Attention Musicians: How To Get Booked On News Stations

An Opportunity For You To Gain The Exposure You Need To Turn A Dream Into Reality. Succeed At Getting Booked On News Stations And Boost Your Publicity.

Sound Advice From Kim Hudson
Everett Dean is a Shining Star in Chicago and St. Louis. Learn more about him and his style of music!

Kim Hudson is a successful multimedia journalist for Fox 2 News, and she has taken the time to make a video offering advice for how hopeful musicians can gain exposure and get booked on news stations.



Kim is looking for bands to book for the St. Louis area audience with the potential reach to be in the several hundred thousands, however; this advice is applicable for getting booked on just about any news station nationwide.

Whether You’re A Solo Artist Or A Brand Name Band, Kim Knows It’s An Opportunity For You To Gain The Exposure You Need To Turn A Dream Into Reality And She Wants To Help You Succeed At Getting Booked On News Stations!



While famous bands go on tour selling out show after show, they all had to start somewhere.   Do you know or have you heard of a band that became famous after traveling from station to station performing on news segments?   These days you can even advertise your own channel.  Make contact with me if you’d like some help with that.



Youtube maybe a modern outlet, but news segments are still a tried and true approach too, especially if you want a reason to travel!  You could make a tour of it.  You’ve got to invest first in order to reap any returns.   Fox 2 Now even has a Youtube channel and may upload your performance at your request, which you can then use to  further appeal to a worldwide audience (especially if you know how to advertise it.)

Some Change Will Come by Grigorios Krantaidis
Gregory Style is a Greek Entertainer With The Ability To Calm Kings. Click The Image To Hear His Chords.
Though Not For A Musician, I Personally Booked A Segment For A Local Business With Kim Hudson.

She’s easy to communicate with, was very thorough expressing what she needed from us to make the segment a success, and it all went wonderfully because we followed her instructions, so I have no qualms about praising her while I recommend you listen to what she has to say so you too can learn how to get booked on news stations.  Watch the video below:

Follow Kim on Twitter.   Like her page on Facebook.  Subscribe to Fox 2 News on Youtube and save her email kim.hudson@tvstl.com to your contact list!  Make the connection and support Kim back in exchange for her being so supportive of your endeavors.  Why?  Because successful people #SupportOneAnother!

Hard work is not just about trying to make a bunch of money.  It’s about applying the time and efforts to make something good happen.  Shine on superstars!



 

Encountering A Symbol Of Authority: Handling Police Confrontations

In The Event of An Encounter With A Symbol of Authority, Perception Matters and So Do Manners.

Encountering a symbol of authority can be anxiety inducing for most people; which makes handling police confrontations more difficult.  It’s a good thing to be perceptive It means to be aware of our environment and the behavior of those in it.

The Madison County Sheriff’s Department is located in Edwardsville Illinois.  They created an educational video to serve as a tool for helping to reduce confrontation anxiety.    If you’d rather skip past the lessons and see  funny viral videos of police department lip sync challenges, then just keep scrolling down.


Maybe You Were Stopped By Police While in a Rush to Get to Work.

Maybe you’re trying to avoid severe weather, are running late for school, or just appear suspicious.  For whatever reason you find yourself stopped by a cop, remain calm and try to be pleasant, even if you encounter an officer who isn’t.  View the video below to watch their lesson. It covers what to expect during a traffic stop in under four minutes.  “This video is designed to reduce the stress and anxiety through information and knowledge. An informed community is a safer community.” – Lt. Kris Tharp.

Now Ponder This!

When we use our manners to behave respectfully towards others, we ideally expect them to return the gesture.  Realistically, that doesn’t always happen.  Police officers are a symbol of authority and looked to as an example. Not all set a good one though, and bad experiences can be disheartening for those of any viewpoint.

Remember This For Handling Yourself During Police Confrontations.

When we abase each other we make unpleasant memories that cause discord and separation, which then leads to issues further contributing to a social crisis.  The truth is that it’s important to consider how we interact with others.  Whether online or off, as a civilian or officer, our actions invoke a reaction from others.  Developing and improving our social skills is vital for human survival.

It’s possible as individuals for us to reach our highest levels of potential no matter our titles or hindrances. Social media is an excellent tool for getting practice. Practice is what makes the master.  Those who choose to partake in uncivil or lawless behavior risk harm or death the same as the lawful called upon to restrain them.    There is no law anywhere in the world against self control, but those living by weapons risk dying by weapons.



Not All People Deserve the Condemnation
They’ve Endured

There are bad apples in every tree.  It doesn’t mean the branches are bad or that the roots are dead.  It’s important to remember that we’re all human beings.  Most of us care to right the wrongs that are done.  That’s why many humans enlist as officers and put their lives at risk in the first place.  Productive members of society seek to labor according to our abilities in order to be enabled to provide for our families.

It’s stated by definition that police officers aren’t civil servants, and that they’re lower ranked as public servants, yet it’s their job to respond first and intervene in uncivil situations.  They are meant as keepers of the peace for the betterment of the public, and they wear badges as symbols of authority, so I beg to differ.

When Police Fail to Set The Example.

Civilians should think to set the example of respect by being the first to show it.  We don’t need to be paid by the public to be civil or to live up to civil servant standards.  It’s necessary for our civilization to thrive.  You may be surprised to discover how behavior is reciprocated.

Maybe you won’t.  Even if you’ve been robbed, gas-lighted, defamed, falsely accused, charged, jailed, maced, and beaten for having the audacity to regard your rights despite others violating them, don’t take it out on the next officer you see.  I’m not going to deny the negativity, it’s controversial, and I’ve had some bad experiences myself.  I’m well aware how predators will disguise themselves as protectors in an effort to gain easy access to prey, but all predators in nature eventually wind up exposing themselves by their individual behaviors. However, my aim here is to point out the positive in an effort to make the most of what I’ve learned from my experiences.

The World is Riddled With News of Those Who Abuse Their Position of Trust & Power of Authority.

Predators deliberately seek out positions of trust and power of authority because it’s how they gain easy access to prey, but just like not all animals eat meat, not all people are predators.  We have to remember and remind ourselves that not all are guilty over those who are, regardless of our experiences with the bad apples that manage to infiltrate any association.  If there’s any position we are all associated with it’s being human. We all make mistakes.  We all start out inexperienced and we all share the desire to be a success, to celebrate our successes and to be regarded and respected by others.



I’m perceptive and I’ve observed a strong movement.

When I saw the “Lip Sync Challenge” videos by departments all over the nation become viral sensations, I witnessed more than something fun and entertaining for people to watch.  I saw a psychological tool for progress that triggered more than just my sense of respect for police officers.  Not all of them are deliberately out to harm others.  Many have lost their lives genuinely trying to protect society.

I see it from an empowering point of view.  These videos display our ability to relate, unite, and serve as a reminder to our own and other nations, through the use of entertainment, that even though we’ve made mistakes, our bonds can still be strengthened.

America is a melting pot of a nation, made up of cultures as various as the colors of the spectrum.  We live in an era of worldwide virtual connection and our social structures are ever changing.  We can be conservative by holding on to the good and liberal by changing the bad.  That’s how we find middle ground.  The best way to get along with someone who is different than us, or whom we disagree with is to point out and focus on our likenesses.



Below is a list of Lip Sync Challenge videos by various departments.

  Wouldn’t it be neat to see more police departments all over the world represent themselves as keepers of the peace by accepting the challenge?  I’ve certainly found it entertaining and educational.  Some tactics maybe unorthodox but they can still be extremely useful, especially when it’s moral and unites our communities.  Click here and add your State to the search bar to see if your department has participated, and if you don’t see your community involved, then be the first to encourage your community to participate.  Black lives do matter, even those wearing the badges!

Illinois State Police Department

Columbia Illinois Police Department

Leroy Police Department

Norfolk Virginia Police Department

Bexar County Texas Sheriff’s Office

Granite City Illinois Police Department
Granite City Illinois Police Department

Should you wish to study to become a police officer, the job openings are endless.

 

Disclosure: This post contains affiliate links in which a commission is earned in some instances.  Thanks for  backing the badge!

 

Learn to prevent viral infections.  Click here to learn more!